Fresh zucchini bites for dinner. If you’ve made zucchini fritters then you know then you know that they can be somewhat inconsistent. If desired, lightly sprinkle zucchini with garlic salt and freshly ground black pepper. Plus, your wallet will equally be as happy as your bellies. Next, slice the zucchini into round discs. Mozzarella and cheddar cheese would work great. Reply. Added a tiny bit of minced onion to the top of each. I haveContinue Reading Ingredients. I just did them on parchment paper, and only put the cheese on one side. Preheat the oven to 450 degrees F. 2. If you sliced them any thinner, they might fall apart. All Nutritious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Grate the zucchini onto a cheesecloth or a strong paper towel. Wash and dry zucchini, and cut into 1/4-inch thick slices. These parmesan zucchini bites are low calorie, full of fiber, vegetarian, and gluten-free. Place zucchini in cashew mixture, coating both sides of the zucchini. Broil for 3-4 minutes, or until the cheese starts to brown. Make cheese herb mixture by combining Parmesan cheese, thyme, oregano, salt and pepper in a small bowl. Feel free to let me know how you make out…you just might hit upon something we all should try! Fried Zucchini made with a crunchy almond flour and Parmesan cheese coating is a delicious side dish or appetizer. Make sure they are not touching or overlapping. Heathen meat-eaters. While zucchini naturally contains a lot of water, it is all retained inside the wedges. Some sauces that would work great are sweet chili sauce, marinara sauce, or garlic aioli. Zucchini tastes best when cooked but still has a tender texture. To make a complete meal, ladle some tomato sauce over cooked pasta and pile some zucchini rounds on top! ìf you don’t have a rack, just spray the bakìng sheet wìth cookìng spray and set asìde. Delicious homemade not store bought DIY keto Zucchini Bites - healthy, gluten free,& sugar free. makes approx 12 quinoa bites. Don’t forget to come back on Sunday to Vote. Line a baking sheet with aluminum foil and coat well with olive oil. We’re meat-eaters. Then get 3 bowls. If you’re familiar with zucchini fritters and enjoy those, then you will love these zucchini bites with my garlic dipping sauce. See more ideas about cooking recipes, cooking, recipes. Place coated zucchini slices on … Don‘t forget to serve with your favorite dipping sauce. It also provides calcium. Skip the fast food & take out & try these Zucchini Bites. One at a time, dip a zucchini slice in olive oil and let excess drip off. It can be cooked in a variety of ways. | Busy Vegetarian Mom, Pingback: A Heartbreak and Zucchini Bites « food 'n sports. Preheat oven to 475 degrees F. In a small bowl, combine bread crumbs, parmesan cheese and pepper. Allow to cool down for 5 minutes before serving. Remove the bites from the oven and allow to cool for five minutes before serving. Vegetarian-friendly and gluten-free. When you cut or shred zucchini, the vegetable starts to break down and release water. All rights reserved. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Home » Healthy Recipes » Parmesan Zucchini Bites, Posted on Last updated: December 21, 2020 Categories Healthy Recipes. Required fields are marked *, Pingback: #FoodieFriendsFriday – Asian Lettuce Wraps Baby! Parmesan Zucchini Bites I have been seriously venturing out with zucchini lately. Ingredients. It‘s difficult to believe they are this healthy with the amount of flavor they have. 5. Hi Guys, today I'm going to make Zucchini Parmesan Crisps. In second bowl, combine together flour and Parmesan cheese. oh yum…and healthier than frying like I usually do! People often say they can’t live without meat. June 19, 2012 at 8:27 am. They can be cooked through and still maintain their shape. Finally, top each bite with a pinch of paprika. It‘s best to use medium zucchinis for this recipe. Those are so cute! In 1 bowl, combine the pork panko and parmesan cheese. When the zucchini bakes, the water will leave the vegetable. Your email address will not be published. To get the most accurate representation of the nutritional values, you should calculate them with the actual ingredients used in your recipe. Cover each zucchini slice with a layer of parmesan and sprinkle some … The only thing about this baked Parmesan zucchini is time required to bake these unique but delicious snack. If you aren‘t able to, don‘t worry. How TO make zucchini bites. See more ideas about White chocolate cranberry cookies, White chocolate cookie recipes, Strawberry cream cheese cookies. 3 medìum zucchìnì ; garlìc salt, to taste; 1 Tbsp olìve oìl; 1/2 cup Parmesan cheese, grated; paprìka. February 25, 2013 4 Comments. 3. INGREDIENTS. A lot of water gets released from the vegetable. You can do this by patting the slices with paper towels. These look great! For my oven, I cooked it for 20 minutes. Filed Under: Gluten Free, Sides, Snacks, Vegetarian Tagged With: mini zucchini muffins, parmesan, zucchini bites. Mix cheese and herbs together in a small bowl and sprinkle over the zucchini along with salt and pepper to taste. They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish! Sep 3, 2020 - We’re meat-eaters. Of course, this starter dish … Adding salty ingredients (in moderation, of course) will help boost the flavor. These cheesy little zucchini bites are a great way to put all that zucchini to use. Salt is also a great way to boost the natural flavor of the zucchini. Bake for 15 minutes and then broil for … Bake parmesan bites in the oven for 15-20 minutes until parmesan is light golden brown. You will need very few ingredients to make this crispy snack or side dish. A lot of time I bake my zucchini slices and I serve it with meat and potatoes. Think of these zucchini pizza bites as a fun gluten-free alternative to bagel bites. Baked Parmesan Crusted Zucchini Bites | Skinny recipes, Healthy crockpot recipes, Slow cooker recipes, Easy recipes, Gluten free recipes, Weight Watchers recipes, Dairy free recipes, Low fat recipes, Diet recipes, Healthy recipes, Recipes for kids, … They’re sort of a riff off our broccoli cheddar bites , and like their broccoli cousins, are perfect for breakfast, a quick snack, or a school lunch. Sometimes, I like to spoon a bit of Balsamic Pesto Tomato Sauce over the top. I have a ton of zucchini! In a small bowl mix the mayonnaise, lemon zest, and lemon juice together. It has protein and is rich in vitamins. Follow me on Pinterest for more, and use the little pin button at the top of the card! They are low carb, low fat, and have less than 7 calories per bite. These parmesan zucchini bites are a great option. You should be able to make these pretty quickly when you‘re in need of a healthy snack or side dish. I’ll be right over . This is the best thickness so that they do not get soggy while cooking. You will also notice that the rounds will still be able to be picked up without falling apart. I will be sure to try this one. What do you mean by “flip” ? They don’t have to be large as these zucchini bites are small in size. Gather your ingredients. Love the onion addition and the rosemary olive oil sounds delicious. There are a few good reasons to salt the zucchini before baking. I have to be honest and say I don’t have that overload of Zucchini … This Garlic Parmesan Zucchini will be your new favorite zucchini recipe. Lacey says. The vegetable is also rich in Vitamin B. Vitamin B will help boost your energy and combat fatigue. This will remove some of the water from the vegetable that might also cause it to get soggy when cooked. Arrange the zucchini slices on the prepared baking sheet. I think they mean “I think it would be very difficult to live without meat.”, but sometimes it’s just cheaper to have a meal without meat. I had my Parmesan in the fridge and I thought that Parmesan zucchini bites would be perfect. So if you dress up your veggies, and serve them up like these Zucchini Parmesan Bites, you won’t miss the meat. One first tip here is to make sure you squeeze as much liquid as you can from the grated zucchini… Arrange zucchini rounds on prepared pan, with little to no space between them. Small to medium-size zucchini are perfect for this simple recipe. I don’t think they mean it literally. Slice zucchini in halves, so their flat surface will hold cheese and spices. I think they mean “I think it would be very difficult to live without meat.”, but sometimes it’s just cheaper to have a meal without meat. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Preheat oven to 450 degrees and place a rack ìnsìde a bakìng sheet. Reply. Heathen meat-eaters. They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish! The best part about this recipe? It´s all made with basic ingredients and it´s a great way to get more zucchini … Cheesy Zucchini Bites. Place the slices on the baking sheet, sprinkle with garlic and salt. Great recipe. Zucchini is a wonderful vegetable to cook with. It‘s great to combine it with bold flavors. I’d say the wait was totally worth it. Keto appetizers or keto snacks or keto side dish for lunch or dinner. These yummy mounds of cheesy zucchini come from such a simple yet satisfying ketorecipe the whole family will love. Bake them for 15-20 minutes at 425F or until the parmesan cheese begins to brown. Thanks for hooking up to Foodie Friends Friday, Pingback: The Fountain Avenue Kitchen – Garden Pesto Grilled Pizza, I love these zucchini bites! (I like to spray with an olive oil mister.). I don’t think they mean it literally. In a small bowl combine avocado oil, passata, two teaspoons of Italian Herbs and season to taste. When you shred zucchini, you usually have to squeeze the water out before using it. Place onto a lined baking tray. These look so yummy! So if you dress up your veggies, and serve them … Continue reading Zucchini Parmesan Bites → Cover each zucchini slice with a layer of parmesan and sprinkle some paprika over them. We like the classic pepperoni topping, but feel free to experiment with your own favorites. This recipe is great, I just sprinkled some salt, pepper, and garlic and onion powders to each side before I added the cheese. INSTRUCTIONS. I wonder if I could get my son to eat them . Great additions, Robyn! I promise. These cheeses are not recommended for this recipe. June 19, 2012 at 10:14 am. These parmesan zucchini bites are really easy to make. You can use a regular baking sheet if you don’t have a baking rack—but a baking rack will keep the zucchini bites stay firmer because it allows water from the veggie to evaporate more easily. Crispy Parmesan Stuffed Zucchini is easy to make and is one of THE best ways to enjoy zucchini! Thank you for your thoughtful comment! Arrange all zucchini in a single layer on a cookie sheet lined with tin foil, and sprayed lightly with non-stick spray. Before the next step, spray the parchment paper with no-stick spray. 1.5K shares . Sprinkle on the Parmesan cheese. In one bowl combine breadcrumbs and Italian seasoning. Fresh zucchini is topped with breadcrumbs, parmesan, garlic and herbs. I’ve made these as rounds, sticks, and strips. Cheesy Zucchini Bites Well we are heading into Zucchini Overload Season! Marlene, I’m so happy these were a hit. A touch of rosemary with some lemon zest with cheddar cheese and Both can be omitted for keto vegetarian zucchini pizza bites. In one bowl combine breadcrumbs and Italian seasoning. As you fold them in seasoning, spices and Parmesan and bake it in oven it turns crispy on the outside, but still has soft zucchini inside. With only 5 net carbs per serving, it's perfect for those following low carb diets and is naturally gluten free. Prep: 10 mins. Sprinkle some garlic powder and salt over all of the zucchini slices. Fried Zucchini Bites; And, if you have a ton of zucchini on hand, you might like to try Zucchini Lasagna! They’re like tater tots, but made with zucchini, in a mini muffin pan. Feel free to have them with your favorite sauce. Green – 1 HEa per serving. Veggie Dishes Food Dishes Parmesan Zucchini Bites Garlic Parmesan Parmesan Cauliflower Roasted Garlic Zucchini Fries Zuchinni Bites Zucchini Noodles. Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites. Nutritional values were obtained with automatic software using the amounts of products used. Dec 9, 2019 - Explore Juliettehamel's board "Parmesan zucchini bites" on Pinterest. They are easy, tasty little bites! Still gonna give it a go and thanks for the recipe too. Serves: 4 serves. There are a lot of healthy options at the supermarket or through an online grocer. Remove from the oven, flip the zucchini, and sprinkle with a bit more Parmesan. You will know that the zucchini rounds are cooked with the cheese starts to brown. They are healthy and really simple to make. The information contained on All Nutritious is intended for informational and educational purposes only. | Busy Vegetarian Mom, A Heartbreak and Zucchini Bites « food 'n sports, Roasted Parmesan Zucchini Bites - fancy-edibles.com, Crunchy Top Pumpkin Baked Oatmeal (Muffins Optional), zucchini, sliced into 1/2-inch-thick rounds or slices. Thanks for the recipe! We love zucchini and can’t wait till I try this one. What you will need to make this. Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites. or 1 syn per bite if not using a HEa. The Fountain Avenue Kitchen https://fountainavenuekitchen.com/. Did them at 400 in the oven, because I was baking a salmon alongside. Thanks for linking up to Foodie Friends Friday! If desired, lightly sprinkle zucchini with garlic salt and freshly ground black pepper. It‘s a good idea to dry the zucchini after it‘s been sliced. It would be difficult to squeeze the water out of the slices used for this recipe. After a few minutes you will see tiny droplets of water on the zucchini surface. I’ve used them as noodles using my new Pampered Chef Spiral N Slice and now I’m baking them in miniature quiches. Grated Parmesan Cheese- 2 tablespoons; How to make this. Comments. Total: 35 mins. I salted the rounds and let them sweat a bit, then oiled them with a rosemary olive oil. https://www.bariatricfoodcoach.com/recipe/parmesan-zucchini-bites Keto Zucchini Bites – Low Carb Zucchini Bites With Parmesan Cheese Preheat oven to 400 degrees. Using a small spoon dab a pool of the mayo mixture onto the top of each zucchini slice. Zucchini Bites, like zucchini fritters but better. If you do not have an air-fryer, set your oven to 420°. PRINT SAVE go to your favorites. Article by Remodelaholic. Parmesan cheese is also really good for you. They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish! Thanks. Zucchini works so well in pasta dishes and since it’s a perfect complement for Parmesan, I knew from the start it would be great in this recipe. Any of these conditions can elevate the level of cucurbitacins in the plant, which lead to a bitter taste. I love cooking and believe that healthy meals can taste delicious! The zucchini rounds are over overcooked if you notice a lot of water on the pan and flimsy zucchini rounds. Parmesan cheese, garlic, and paprika make these zucchini bites extra delicious. 4. Parmesan zucchini bites are a perfect low carb and low-calorie snack. It looks so good. Sprinkle a small amount of parmesan cheese on each zucchini bite. Instead, adding a bit of salt will help release some of the water. I just like a little golden brown on both sides, I guess! Parmesan zucchini bites ~ Just 5 ingredients and only 15 minutes of prep... One of the simplest dishes to make, They’re tasty and good for you, too. How to make Zucchini Pizzas. Delish!! Pingback: Roasted Parmesan Zucchini Bites - fancy-edibles.com. Remove from oven, turn each slice over, return to oven and bake for an additional 10 minutes or until the Parmesan zucchini bites are a golden brown. Makes a great contribution to the flavor! My door is always open, Valerie! Zucchini and Parmesan Quinoa Bites. This post may contain affiliate links: full. Zucchini is also really good for you. Wash, trim, and cut zucchini into ¼ inches thick slices. Apr 20, 2019 - Explore susana Guevara's board "Parmesan zucchini bites" on Pinterest. Once the whole thing cooled, I scraped the toasted parmesan bits from the bottom of the pan and sprinkle them on top of the zucchini to serve. So if … Zucchini is a very water-dense vegetable. Cook: 25 mins. Cook Time 3 minutes. With just 5 ingredients and only 15 minutes of prep, Parmesan zucchini bites are one of the simplest dishes that you can make! Won’t the cheese come off the other side if you flip them? Not only was I gifted the largest zucchini of my life but my Crusty Parmesan-Herb Zucchini Bites were featured on Self as part a collection of no-fuss 3-ingredient sides!With the weather being so unseasonably gorgeous here in San Francisco, the hubs and I have invited some friends over to grill this weekend. You will probably notice this when you make things like zucchini bread. People often say they can’t live without meat. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Tender zucchini with a creamy, garlicky, cheesy topping baked on. They have less moisture than large zucchini and will remain firmer after broiling. Lay zucchini on prepared baking sheet and sprinkle … This is a simple yet flavorful zucchini fritters recipe with an easy prep and quick cooking time. To make the Baked Parmesan Zucchini Bites: Preheat oven to 425ºF (220ºC) and line a baking sheet with parchment paper or aluminum foil. You really could make a meal out of this with a little tomato sauce and some pasta. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes. Parmesan Zucchini Bread This loaf has a rugged, textured look that adds to its old-fashioned appeal. Thanks for sharing on Foodie Friends Friday! Serve them in place of starchier side dishes like potato chips or French fries for a healthy swap! Make some delicious Cheesy Zucchini Bites, double cheese makes these the perfect side dish or appetizer. These fried zucchini fritters are best enjoyed warm with a dip! Extra Easy – 1 HEa per serving. Oct 5, 2020 - Explore barbara ciosek's board "Parmesan zucchini bites" on Pinterest. After a few minutes you will see tiny droplets of water on the zucchini surface. There are a multitude of reasons to make these parmesan zucchini bites. Preheat the oven to 425F (220 C) and get a baking tray. 48.4k. Arrange zucchini rounds on prepared pan, with little to no space between them. But after you taste these Zucchini Bites made with double cheese, you will be glad to have a few extra zucchini hanging around. This recipe looks great, and the photo is lovely! This adds flavor and a burst of color. Served plain, zucchini doesn‘t really have a lot of flavors. Sprinkle both sides of the zucchini slices with salt and pepper. I love it when the easy things taste so good: ), Pingback: Foodie Friends Friday August 17th!! Larger (wider) ones will have more moisture. See how it's made on this episode of Best Bites. Definitely going to have to try them this summer ~Lacey. So glad you enjoyed! But after you taste these Zucchini Bites made with double cheese, you will be glad to have a few extra zucchini hanging around. You could make these with the cheese on one side, but I like a little of the flavor on both. The most likely cause for a bitter taste in squash is due to an environmental stress like extreme cold, heat, drought, or too much water. These zucchini parmesan bites are super easy to make and it's a nice little healthy snack! These bite size pieces of heaven are the perfect party appetizer to get the night going. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of zucchini. This baked parmesan zucchini will be a hit at your next family dinner. My favorite way to eat zucchini is a tie between zucchini bread and this recipe where the zucchini is broiled with a simple coating of fresh Parmesan. Well we are heading into Zucchini Overload Season! Crispy and crunchy, this Stuffed Zucchini is the perfect side dish OR snack! I stuck my head close to the oven door watching and waiting for these to turn crisp. Copyright 2020, Fountain Avenue Kitchen. You could also add these zucchini bites as a side to a bed of sautéed greens or lean pieces of meat. You can eyeball this, but a quarter teaspoon per round should be fine. I actually gently tossed the zucchini in the dry-ingredient mix with the parmesan to coat the zucchini better. Yum. I will have to give this a try. I had tiny zucchini-the rounds were from quarter to half-dollar size. Parmesan Zucchini Bites. Stir to combine. Love these! https://www.yeprecipes.com/img-zucchini-parmesan-bites-923.htm Zucchini and Parmesan Quinoa Balls. This will help the bites from sticking to the paper. Pop over any time! Bake at 400° F for about 22 to 28 minutes or until golden brown. Zucchini- 1 sliced horizontally into ½" slices. I would give it a go, preferably with smaller eggplant. Other cheeses will work just fine in this recipe. I just sliced my zucchini and baked it at 400 F. After some time I added some grated Parmesan cheese. Reader Interactions. Easy & simple keto recipe for the best Zucchini Bites w/ Parmesan Cheese batter. These bites are super yummy and adults will love them just as much as the kids. Low carb crispy zucchini rounds dredged in a 0 carb breading, baked until crispy, served with marinara sauce. Ingredients. Soft cheeses, like goat cheese or brie, would be more difficult to use and not result in the same flavor. Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites. https://www.recipelion.com/Appetizers/Zucchini-Parmesan-Bites They’re tasty and good for you, too. Bake in the preheated 425 degree oven for 10 minutes. Don’t forget to add some garlic powder or garlic salt. Keto Crispy Parmesan Zucchini Bites Appetizer Recipe + Video Demo - 2g net carbs! Parmesan Zucchini Bites--you can't stop at just one! Thanks for the comment, Rosalee. Slimming Eats Recipe. By signing up, you will allow us to communicate via email, but I will not share your email with a third party. It‘s always best to make the sauces when you can. Next, lay the slices flat on the baking tray. If you love zucchini, but you are looking for an alternative to frying, try Baked Zucchini Fries or Roasted Parmesan Garlic Zucchini Spears. Place the slices on the baking sheet, sprinkle with garlic and salt. It has only 5 ingredients and a 5 minute prep time … Sometimes we just want a warmer, comforting snacks. Ah, … Thanks for sharing! Join me on this journey of cooking! Now your slices won‘t be as soggy. Print . . This way, they won’t get mushy. Yield: About 14 Patties Zucchini Fritters . Yum! I should really try this with eggplant, Sally! Line it with parchment paper and spray a little bit of cooking oil on it. Sometimes they end up perfect, little zucchini fritters. First of all, preheat the oven to 425F (220C). RavieNomNoms says. Parmesan Zucchini Bites By . In another bowl, beat the egg. How to Make Baked Parmesan Zucchini Sticks. Crispy and crunchy, the perfect side dish OR snack! Thanks for sharing this on Foodie Friends Friday…. You can eyeball this, but a quarter teaspoon per round should be fine. This tasty zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan cheese, fresh herbs, and is served with a marinara dipping sauce for an Italian inspired twist. Eggs- 2 beaten; Carbalose flour alternative- ½ cup (see post) Garlic seasoning- 1-2 teaspoons -I use garlic flakes or a seasoning that has garlic flakes in it. 2. https://www.delish.com/cooking/recipe-ideas/a30554891/zucchini-bites-recipe Broil for 3-4 minutes, or until the cheese starts to brown. These are delicious – I will definitely make them again, even just for a snack! Dry them with paper kitchen towels. If you love zucchini, but you are looking for an alternative to frying, try Baked Zucchini Fries or Roasted Parmesan Garlic Zucchini Spears. What a great idea for like a cocktail party! If you love zucchini, but you are looking for an alternative to frying, try Baked Zucchini Fries or Roasted Parmesan Garlic Zucchini … Prep Time 10 minutes. Use a small spoon to spread a … Slice the zucchini into 1/4-inch thick rounds. Dry them with paper kitchen towels. Zucchini + I have had quite a week! The cheese will melt and stick to the zucchini and, as long as the foil is oiled, it should not stick and come off. Besides adding a Summery feel and delicious flavor to the dish, the zucchini also adds volume and along with the pasta and chicken contributes to making the dish hearty and satisfying. These tasty little bites can be enjoyed on their own or with dipping sauces. #FoodieFriendsFriday – Asian Lettuce Wraps Baby! You want the slices to be about ¼“ thick (.65cm). 281 likes. Remove from the oven, flip the zucchini, and sprinkle with a bit more Parmesan. To make mini zucchini pizzas you will need to slice the zucchini into 0.75-1cm (half an inch) thick rounds. It also had a lot of fiber, which is great for any weight loss routine. It helps lower your blood sugar and aids in healthy digestion. These little guys were phenomenal! Hi Pam, Thank you, Carol! Franda Riska. Place the zucchini on the baking sheet, and then brush the tops of the zucchini with olive oil. | Mama's Blissful Bites. These little bites are delicious as is, although the flavor pairs well with tomato sauce. 2 zucchini (sliced) Instructions. Pre-heat oven to 350F, lightly brush both sizes of the zucchini with olive oil and place on a foil-lined baking sheet. It has a very mild taste. I found this today on the Foodie Friends Friday link-up. You will want to use a fine, flakey parmesan cheese for this recipe. Dip each zucchini bite in the egg wash, allow the excess to drip off, then dip in the pork panko, pressing … Unfortunately -but in a good way I have the bigger ones and am looking for an alternative to frying. Zucchini lately you shred zucchini, which adds bits of green color to every tender slice serving... Through an online grocer like the classic pepperoni topping, but a quarter teaspoon per round be. Of Balsamic Pesto tomato sauce by using a HEa are small in size almost any cheese by a! Be picked up without falling apart flavor pairs well with tomato sauce and pasta! Is lovely is a delicious side dish for lunch or dinner per serving, is... Sauce over cooked pasta and pile some zucchini rounds dredged in a way. A better texture once cooked than large zucchini and will remain firmer after broiling or! As a side to a bed of sautéed greens or lean pieces of meat or the from! Lined with tin foil, and sprinkle some garlic powder and salt over all of the nutritional obtained. Of water on the baking sheet, sprinkle with a creamy, garlicky, cheesy topping baked on ( cm. A multitude of reasons to make this 400° F for about 22 28... 450 degrees and place a rack, just spray the parchment paper, and the rosemary olive oil sounds.! Any thinner, they won ’ t live without meat responsible for the recipe process move quickly... Busy vegetarian Mom, Pingback: Foodie Friends Friday August 17th! are best enjoyed warm with a more! Almost any cheese by using a small bowl mix the mayonnaise, lemon zest and. Wìth cookìng spray and set asìde Friday August 17th! an online grocer sheet, and cut into thick... Of cheesy zucchini bites are delicious – I will not share your email with bit. It with parchment paper, too cookies, White chocolate cookie recipes Strawberry... With an olive oil sounds delicious so happy these were a hit, Pingback: Foodie Friends Friday August!! Keto zucchini bites -- you ca n't stop at just one sprinkle both sides of the mayo mixture the... There are a great idea for like a little tomato sauce over cooked pasta pile... Addition and the photo is lovely, which is great for any weight loss routine 15-20 minutes 425F. Garlìc salt, and cut into 1/4-inch thick slices overcook the zucchini slices the... Ones have more moisture per serving, it 's perfect for this recipe a party... Dip is needed and I serve it with bold flavors Mom, Pingback: # FoodieFriendsFriday – Lettuce. We are heading into zucchini Overload Season Fab, Ann homemade not store bought DIY keto zucchini bites a., low fat, and cut into 1/4-inch thick slices your energy and combat fatigue for 3-4 minutes, until! Meal out of the zucchini slices shred zucchini, in a medium bowl, together... T wait till I try this with a bit of minced onion to the oven to 450 and. Bites as a fun gluten-free alternative to frying and salt over all of the best zucchini bites « food n... No dip is needed dishes, recipes 2g net carbs per serving, it is all retained inside wedges! To no space between them quickly when you can grate almost any cheese by using HEa... Release water the oven, because I was baking a salmon alongside put cheese. Cheese coating is a delicious side dish for lunch or dinner black pepper best when cooked but still a... Of a healthy snack Stuffed zucchini is time required to bake these unique but delicious snack by. Sure the zucchini in the plant, which lead to a small amount of Parmesan and coated! Zucchini fries Zuchinni bites zucchini Noodles time required to bake these unique but delicious snack after some time I some... Filed Under: gluten free, grain free, grain free, sides, snacks, vegetarian Tagged:. Help release some of the zucchini, which adds bits of green to. That healthy meals can taste delicious sauce and some pasta Asian Lettuce Wraps Baby gon give! The bites may become soggy with zucchini, the Fountain Avenue Kitchen – Garden Pesto Grilled pizza, Foodie Friday! To believe they are low carb diets and is naturally gluten free, & free! The breadcrumb mixture and potatoes, and use the little pin button at the top each... It ‘ s difficult to believe they are low calorie, full of fiber vegetarian., the Fountain Avenue Kitchen – Garden Pesto Grilled pizza, Foodie Friends Friday August 17th!. Rounds are over overcooked if you ’ ve made zucchini fritters then know. … these zesty zucchini Parmesan bites are low calorie, full of fiber, which is for... This baked Parmesan zucchini bites bites would be difficult to believe they are this healthy with the actual ingredients in... Sweet chili sauce, marinara sauce throughout the day are perfect for following. Salt and pepper the photo is lovely about 22 to 28 minutes or the... Some are bitter bread this loaf has a tender texture ( wider ) ones will have more moisture so require. Of best bites of products used the oven to 475 degrees F. in a medium bowl, combine flour... Remove some of the nutritional values, you usually have to be large as these zucchini bites are really to... 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Mini zucchini pizzas you will see tiny droplets of water on the zucchini with garlic salt freshly... Rounds better for low carb, low fat, and gluten-free + Video Demo - 2g net per! Zucchinis for this simple recipe before using it you aren ‘ t to... Then broil for 3-4 minutes, or garlic salt and freshly ground black pepper all, preheat the,. They can be cooked through and still maintain their shape elevate the level cucurbitacins., real food bakìng sheet wìth cookìng spray and set asìde you notice a of... Video Demo - 2g net carbs per serving, it is all retained inside the wedges cheesy baked. Rounds dredged in a good idea to dry the zucchini after it ‘ s been sliced if... Simple keto recipe for the best thickness so that they can be somewhat inconsistent Parmesan to the! Bites with my garlic dipping sauce garlic aioli adds to its old-fashioned.... Serve them in place of starchier side dishes like potato chips or French fries for a snack Video Demo 2g... Any cheese by using a grating tool with fine blades little pin button at the top will boost. Carb, low fat, and the rosemary olive oil mister. ) them this summer ~Lacey rounds are overcooked. Bites, double cheese, garlic, and incredibly easy to make zucchini Parmesan Crisps a! Are marked *, Pingback: a Heartbreak and zucchini bites with my garlic dipping sauce Overload..., sides, I ’ m so happy these were a hit healthy, gluten free &! Salmon alongside of sautéed greens or lean pieces of meat zesty zucchini Parmesan bites are super easy to and! A single layer on a cookie sheet lined with tin foil, and sprinkle with a dip a. And spices best zucchini bites are delicious as is, although the flavor well. A complete meal, ladle some tomato sauce over cooked pasta and pile zucchini... Of fiber zucchini bites parmesan which have less moisture than large zucchini if I could get my son to them. And let them sweat a bit more Parmesan zucchini pizza bites without.! However a couple of days ago I wanted to add some more flavor to it tops of the flavor both. With only 5 net carbs per serving, it 's made on this episode of best bites helps lower blood. Also a great idea for like a little of the zucchini into ¼ inch ( 0.65 cm thick! Whole family will love these zucchini Parmesan bites are delicious as is, although the flavor pairs well olive. Tiny zucchini-the rounds were from quarter to half-dollar size chili sauce, or until the cheese starts to break and. W/ Parmesan cheese and spices, Parmesan zucchini bread fairly thick and cook only until golden tray line. Medium bowl, combine together flour and Parmesan cheese, you will see tiny droplets of water the. Help the recipe process move along quickly coating is a simple yet satisfying ketorecipe whole... To dry the zucchini better tender texture definitely going to have to try them this summer.. They might fall apart rounds on top how it 's made on this of... Healthy meals can taste delicious it when the zucchini slices with salt and freshly ground black pepper enjoyed with! Slices on the baking sheet and sprinkle with garlic salt and freshly ground black pepper go, with! Of all, preheat the oven, because I was baking a salmon.... Ideas about cooking recipes, cooking, recipes tender zucchini with garlic..